Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook basil garlic chicken with fruit insalata/ salad (a healthy meal) using 34 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
- Make ready 1 Chicken Breast slit open like a heart
- Make ready as per taste Salt
- Get as needed Crushed Black Peppercorns
- Prepare 3-4 Mushroom sliced
- Prepare 4-5 Garlic cloves sliced
- Take As needed Few Italian Sweet Basil leaves
- Make ready 1 Big sized Chilli sliced (optional)
- Make ready 2 Tbsps Olive oil
- Prepare 2 tbsps Butter (optional)
- Take For white sauce (optional)
- Get as needed Remaining oil & butter in the Pan
- Prepare 2 tbsps Maida/ All-purpose Flour
- Make ready 1 Cup Milk
- Make ready as per taste Salt
- Get as needed Black pepper crushed
- Get For Salad / Insalata (mix and match fruits of your choice)
- Take 1 Mango Peeled & Chopped
- Get 1 Nectarine Chopped
- Take 1 Apple Chopped
- Make ready 1 Kiwi peeled and chopped
- Prepare as required Few Grapes (White / Black / Brown)
- Get As needed Few Blueberry (optional)
- Make ready as required Few Blackberry (optional)
- Make ready as required Few Strawberry (optional)
- Make ready As per requirement Few Pickled Jalapenos Chopped or Sliced
- Get as required Few Gherkins Chopped
- Take as required Few Olives Sliced (green or black)
- Make ready 1 small Onion chopped
- Take As required Few Cherry Tomatoes halved
- Prepare As required Few Lettuce leaves roughly torn / chopped
- Get As required Few Italian Sweet Basil leaves chiffonaded (optional)
- Make ready as needed Freshly Crushed Black peppercorns
- Take 1 pinch Salt
- Get 1-2 tbsps Balsamic Vinegar
Steps to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
- First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken.
- Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it's cooking. Once done, put it on a plate and serve with the Fruit Salad.
- Note: (white sauce) - If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot.
So that is going to wrap it up with this exceptional food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
